FoxTrot
Foxtrot Moves and Rhythm
Foxtrot music is often suitable for swing dancing as well as for foxtrot dancing.
Foxtrot uses a combination of slow steps, which use two beats of music, and
quick steps, which use one beat of music. The footwork timing is usually called
out as slow, quick, quick or slow, slow, quick, quick.
The foxtrot and the waltz are similar in many ways and they share many figures.
They are both smooth dances that travel along a line of dance in a
counterclockwise fashion around the ballroom floor. The long walking
movements of the foxtrot involve a subtle rise and fall action.

Syllabus
Bronze
Basic Weave
Change of direction
Closed impetus
Feather step
Natural turn
Natural weave (IDTA: silver)
Reverse turn and feather finish
Three step
Silver
Closed telemark
Hover cross (IDTA: gold)
Hover feather
Hover telemark
Natural telemark
Open impetus
Open telemark and feather ending
Open telemark, natural turn, outside swivel and feather ending
Quick natural weave (IDTA)
Quick open reverse (IDTA)
Reverse pivot (IDTA)
Reverse wave (IDTA: bronze)
Top spin
Weave from PP
Gold
Back feather
Bounce fallaway with weave ending (ISTD)
Curved feather
Curved three step (IDTA)
Extended reverse wave (IDTA)
Fallaway reverse, slip pivot
Natural hover telemark
Natural twist turn (IDTA: silver)
Natural zig zag from PP